THERAPEUTIC COUNSELING & CONSULTING
Resources
CRISIS RESOURCES
In case of psychiatric/mental health emergency please call 9-1-1 or go to the nearest emergency department.
National Suicide Prevention Lifeline - For Suicide and Crisis Lifeline please call 988 (1-800-273-8255 is no longer in use).
Virginia Crisis Centers
Arlington County 24 hr Crisis Center: 703-228-5160
Chesterfield County 24 hr Crisis Center: 804-748-6356
Culpeper County Crisis Center: 540-825-5656
Fairfax-Falls Church Community Service Board: 703-559-3000
Fairfax County 24 hr Crisis Center: 703-573-5679, TTY 711
Henrico County 24 hr Crisis Center: 804-727-8484
Loudoun County 24 hr Crisis Center: 703-777-0320
Prince William County 24 hr Crisis Center: 703-527-4077 or text CONNECT to 85511
Walk-in:
Mananas office: 703-792-7800
Woodbridge office: 703-792-4900
Rappahannock-Rapidan 24 hr Crisis Center: 540-825-5656
District 19
Phone: 804-862-8002 (services patients living in the outlying areas of Hopewell, Petersburg, Dinwiddie)
Goochland Powhatan CSB
Phone: 804-556-5400
Hanover CSB
Phone: 804-365-4442
Henrico Mental Health and Retardation Services (HAMHRS)
Phone: 804-727-8484
Richmond Behavioral Health (RBHA)
Phone: 804-819-4000
Department of Veteran Affairs Homeless- National Call Center
What they offer: free 24/7 access to trained counselors for local resources and assistance
Homeless Crisis Line (local)
What they offer: The line facilitates access to resources and shelter alternatives for those who are currently homeless or 3 days or less away from losing their housing
Areas served: Charles City, Chesterfield, Goochland, Hanover, Henrico, New Kent, Powhatan, City of RIchmond.
Phone: 804-972-0813 **Contact this number first. It is a centralized point of entry for services point of entry for services
Hours of Operation: M-F 8am-9pm, Saturday-Sunday 1 pm- 9 pm
Homeward
What they offer: Homeward is the regional planning and coordinating agency for homeless services
Greater Richmond Street sheets- street sheets are valuable resources for those seeking resources. These sheets are located on the homeward home page
Phone: 804-343-2045 ext.14
Address: 9211 Forest Hill Ave, Suite 110, Richmond, VA 23235
Housing Resource Line
What they offer: Centralized line to help residents connect to programs and services that will help address their housing needs
Medicaid Commonwealth Coordinated Care Plus (CCCP)
What they offer: Housing assistance resources for renters, homeowners, and those who are homeless.
Contact Information: Members should contact the member service number on the back of their insurance card to connect with a *housing specialist and / or care coordinator *to receive assistance.
Richmond Redevelopment and Housing Authority (RRHA)
What they offer: RRHA provides homes for low- income families, seniors, and the disabled.
Phone: 804-780-4200
Address: 901 Chamberlayne Parkway, RIchmond, VA 23220
U.S. Department of Housing and Urban Development (HUD)
What they offer: Public housing assistance
Website: https://www.hud.gov/program.offeice/public.indian.housing/pha/contacts
Additional Information: select your state from the website to find location specific contact information
Virginia 211
What they offer: Statewide information and referral for other housing needs
Virginia Department of Veterans Services- Housing & Homelessness
What they offer: Homeless services for military veterans
Virginia Housing
What they offer: virginia housing helps virginians attain quality affordable housing
Virginiahousingsearch.com
What they offer: free resources to help find a home that fits your needs and budget. Property providers can list apartments or homes for rent at any time.
Bay Aging Service Area
Counties of Essex, Gloucester, King & Queen, King William, Lancaster, Mathews, Middlesex, Northumberland, Richmond and Westmoreland
Feed More Emergency Food Hotline
What they offer: Assistance with finding a food pantry, soup kitchen, or resource near you
Feedmore Service Area
Cities of Richmond, Petersburg, Colonial Heights, and Hopewell. County of Charles City, Chesterfield, Dinwiddie, Goochland, Hanover, Henrico, Louisa, New Kent, Powhatan, and Prince George
Meals On Wheels
Meals on Wheels is a program that delivers meals to individuals who have reliable means for maintaining a healthy diet. Services are provided by area.
Feedmore Service Area:
Ages 60+
Website: https://feedmore.org/meal-on-wheels-appication-form/
Phone: 804-242-3000 ( M-F 8:30am- 5pm)
For City of Richmond, Counties of Charles City, Chesterfield, Goochland, Hanover, Henrico, New Kent, and Powhatan: You may also apply by calling Senior connections, The Capital Area Agency on Aging at 804-732-7020
For Cities of Colonial Heights, Petersburg, and Emporia as well as Counties of Dinwiddie, Greensville, Prince Geroge, Surrey, and Sussex: Contact Crater Agency on aging: 804-732-7020
Meals On Wheels Charlotte Country
434-736-8441
Food Pantries
Central
CAPUP North Food Pantry-1021 Oliver Hill Way, Richmond, VA 23219
Phone: 804-788-0050 ext. 143; (Mon-Thurs 10am-1pm)
Lambs Basket…. 8419 Oakview Ave, Henrico, VA 23228
Phone: 804-565-8007 (Tues- Thurs 10am-12pm)
North Food Resources
Moments of Hope Outreach Pantry- 13400 Hanover Courthouse Rd, Hanover, Va
Phone: 804-913-9151; 8-11:30am
First Baptist Ashland Food Pantry- 800 Thompson Street Ashland, Va 23005
Phone: 804-798-9014 1st and 3rd Tuesdays 9am-11am, 3rd Saturdays 9am-11am
Northern Neck Food Resources
Gleamers and Blenders… 16097 Northumberland Hwy, Reedville, Va 22539
Phone: 804-724-1660, 2nd, 3rd, and 4th Thurs. 10am-12pm
Good Neighbor Center of West Point- 207 West Euclid Blvd, West Point 23181
804-842-4339; M 10am-2pm & W 12:45 pm- 2:30 pm
Upper Lancaster Community Food Pantry- 5940 White Chapel Rd, Lancaster, Va 22503
804-462-5908, Thursday 1pm - 4pm
Kilmarnock Baptist- 65 west Church Street, Kilmarnock, Va 22482
804-435-1703; 3rd Wednesday of the month 1 pm- 3 pm
South Food Resources
Chesterfield Food Bank Outreach Center
2nd and 4th Monday, Distribution starts at 5pm, Journey Christian church
3700 Price Club Blvd, Midlothian Va 23112
1st and 3rd Fridays, distribution starts at 4:30 pm
12211 Iron Bridge Road, Chester Va 23831
Chesterfield Food Bank Outreach Center (continued)
Saturdays, Distribution starts at 10 am
1st- Beulah Elementary, 5441 Beulah Road, RIchmond Va 23237
2nd- AM Davis Elementary, 4515 S. Providence Road, RIchmond Va 23236
3rd- VSU Multipurpose Center, 20809 2nd Avenue, Petersburg Va 23803
4th- Ja Chalkley Elementary, 3301 Turner ROad, Chesterfield Va 23832
Psychiatry Accepting Children
Apraku Psychiatry
Website: https://www.apraku.com/doctors.html
Cardinal Care Psychiatric Services
Location: Franklin, VA
Services: In-person and virtual
Website: https://cardinalcarepsych.com/
Discovery Counseling & Consulting
7760 Shrader Road
Suite B
Henrico, VA 23228 (804) 567-8837
Dr. Cimolai
Website: https://bloompsychiatry.com/team/
Phone: 727-877-6220
Lift Mental Health
Website: https://www.liftmentalhealth.com/
Email: drutah@liftmentalhealth.com
Phone: 804-476-0905
Piedmont Behavioral Services
Website: https://piedmontbs.com/
Email: info@piedmontbs.com
Phone: 919-297-2930 / 919-297-2931
Sonja McFadden PMHNP-BC, FNP-C
Website: http://www.levapsych.com
Phone: 757-453-5508
Email: sonja@levapsych.com
Specializing in: anxiety, panic, OCD, ODD, ADHD, depression, mood and personality disorders, behavioral issues, anger, stress, self-esteem, insomnia, grief, PTSD, eating disorders
Vards Urgent Psych Care
Website: https://vardsurgentpsych.com/
Vital Health Psychiatry
Website: https://vitalhealthpsychiatry.com/
Phone: 730-660-4676
Adult Psychiatry / Medication Management
Insight Physician
Website: https://insightphysicianspc.com/
Phone: 804-288-1942
Jendayi Olabisi
Website: https://www.abetterlifemd.com/
Phone: 317-572-5242
Email: contact@abetterlifemd.com
Leva Psychiatry- Sonja McFadden, PMHNP-BC, FNP-C
Website: http://www.levapsych.com
Phone: 757-453-5508
Email: sonja@levapsych.com
Nicholas Sanalucia with Dominion Care.
Website: http://www.dominion.care
Phone: 804-272-2000
Specialties: 18+, general psychiatric illnesses, anxiety, OCD, PTSD, bipolar disorder, depression, personality disorders, substance abuse, psychosis
Omiah Behavioral Health & Wellness LLC
Address: 10306 Eaton Place, Fairfax, VA 22030
Phone: 443-917-4211
Fax: 443-390-2815
Email: customercare@omiahbhw.com
Website: http://www.omiahbhwllc.com
Ai Garner
(804) 564-2409
7400 Beaufont Spring Drive, Suite 300, Richmond, Virginia 23225
Richmond Creative Counseling
ADHD Counseling
Lindsay Bigalow
Phone: 804-282-9100
Stephen Brown
Phone: 804-282-9100
ADHD Testing
ADDvantage
Phone: 804-282-9989
David Epstein
Phone: 804- 751-8644
Additional notes: Pre-gatric surgery, full mental health work ups, ADHD referrals over 14 yo
Dominion Behavioral (Natasha Little-Harrison)
Phone: 804-269-8392
Edward Peck
Phone: 804-285-2555
Focus MD
Phone: 804-723-4668
Olde Towne Counseling
Dr. Bida offers psychological evals (ages 12 and up, only in person)
6 prescribers for medication management (ages 6 and up), 2 prescribers specialize postpartum/perinatal, Natalie Mesco (speciality for first responder)
Offers Neurofeedback (out of pocket, $80 a session)
Offers parent coaching
Accept most commercial insurances and Medicaid
Referrals: (804) 398-8401; https://www.otcounseling.com/
Resilience Counseling and Social Skills Center
Phone: (540) 699-0226
RVA Testing Psychologist, Dr. Lee Ridens
Phone: (804) 379-1641
Ages 6-26
Will see adults, but does not prefer to
Can do accommodations letters
Does not diagnose personality disorders
Prefers not to take on Bipolar Disorder (tests are geared towards LDS, DYS, ADHD, ASD)
Sometimes utilizes therapeutic assessments
Does not take insurance
Can use HSA, offers payment plans and offers superbills
No payment required until after intake
Salmaan Khawaja
Phone: 804-325-8750
Shannon Raines
Phone: 804-673-0100
Stephen Butnik
Phone: 804-282-9989
Autism Spectrum Testing
Shannon Raines
804-673-0100
Stephen Butnik
804-282-9989
Resilience Counseling and Social Skills Center
Phone: (540) 699-0226
Naturopathic Doctors/ Practices
BioHarmony Rejuvenation Center
Phone: 757-645-3545
Location: Gloucester / Williamsburg
Dubovoy Integrative Health, PLLC
Phone: 757-603-3034
Location: Gloucester / Williamsburg
My Holistic Voice
Phone: 757-565-1839
Location: Gloucester / Williamsburg
Synergy for Life
Phone: 757-509-0934
Location: Gloucester / Williamsburg
Neurologists
Dr. Salmaan Khawaja
Clinic: Bon Secours Neurology Clinic, Watkins Centre
Phone: 804-325-8750
Nutritionists
Abby Foreman
Front Desk Phone: 804-442-3670
Direct Phone: 804-442-3683 (in case there is an issue getting a call back)
Nourish to Flourish
Rachel Marsiglio(owner), primary Eating Disorder Specialist, Safe & Sound Protocol Certified
1 other Eating Disorder Specialist, 1 specialist in PCOS and Perinatal, 1 in Perimenopause menopause and thyroid health
All dieticians are trauma-informed
Offers Safe & Sound Protocol Sound Therapy
In network with most major insurances (Anthem, Cigna, Aetna, UHC, Sentara, Medicare, Medicaid), depends on the clinician
With Medicaid, will only cover 12 units (3 one hour session)
In-person (Midlothian and Glen Allen)
Referrals best through website: https://nourishtoflourishrva.com/request-an-appointment/
The Nutrition and Wellness Center
Phone: 757-221-7074
Location: Gloucester / Williamsburg
Eating Disorder Treatment Facilities
Aster Springs
Phone: 804-597-6688; https://astersprings.com/about-us/
Ages 12 and up
Offers Residential, PHP, IOP, AND V-IOP
Primary diagnosis must be an eating disorder
Treats all eating disorders including RFID
Multiple modalities including CBT, DBT, ACT, experiential therapy, ERP, yoga therapy
Nutritionists on staff
Takes Aetna, Anthem Blue Cross Blue Shield, MultiPlan, Optima Health, UnitedHealthcare & affiliates (including Optum, UMR)/ Does not accept Medicaid, Medicare, or Tricare
Richmond Creative Counseling (outpatient)
(804) 592-6311
Has dieticians on staff
Residential / IOP / PHP / Veterans Programs
Hopeway
Address: 1717 Sharon Road West, Charlotte, NC 28210
Phone: 1-844-hopeway
Website: https://hopeway.org/programs
Virginia Family Wellness (IOP for mental health)
Address: 10800 Midlothian Turnpike Suite 128 North Chesterfield VA 23235
Phone: 804-476-2668
Website: vafamilywellness.com
Pasadena Villa Outpatient
Ages 18 and up (adults only)
Offers IOP, PHP, and E-IOP (evening IOP).
Can fill out FMLA paperwork and offers payment planning. Multiple modalities offered including art therapy/experiential therapy, CBT, DBT, ACT, and family therapy if appropriate.
Accepts Aetna, Anthem, Humana, MultiPlan, Optima, TRICARE and Optum (no Medicaid)
IOP runs Monday through Friday 9am-12pm (three hours at a time, three days a week). The stay is dependent upon the client's needs. Medication management offered.
PHP runs Monday through Friday, 9am-3pm. It often runs for 6-8 weeks. Medication management offered.
E-IOP is a DBT skills group over 8 weeks and runs Monday, Wednesday, and Thursday from 5pm-8pm.
E-IOP virtual is an 8 week virtual program that runs Tuesday, Wednesday, and Thursday from 4pm-7pm.
Poplar Springs Hospital
Accepts Medicaid
Tuckers Pavillion
137 beds, ages 5 and up
Accepts Medicaid
Offers same day assessment (can schedule an appointment online) where clients will be assessed same day and admitted same day if needed
Not appropriate for those not medically stable (currently intoxicated or "aggressive", will be sent to ED instead)
Has substance abuse outpatient unit (currently the minimum age is 13, hoping to move it down to 11 in the future)
Mental Health Skill Building/Intensive In-Home
New Life LLC
In-home services for children and Mental Health skill building for adults
Comprehensive Solutions of VA
In-home services from ages 8-18
Must be meeting with an outpatient therapist
Mental health skill building for adults for qualifying disorders (bipolar disorder 1 or 2, schizophrenia, MDD)
Past hospitalization for mental health disorder
Will need to live alone or have a living space
Medicaid accepted
VASAP assessments ($300, no insurance, deposit of $100 due scheduling intake)
Immigration evaluations for asylum seekers and hardship (Euronda Davis)($1000, payment plans accepted)
Bilingual counselors (Spanish speaking)
Counsel Connect LLC
Offers mental health skill building and intensive in-home services as well as outpatient services
Harry Co
Community based services: mental health skill building for adults 18+ (hx of psych hospitalization, be on psych medications, axis 1 diagnoses)
intensive in-home services for kids 4-18
Medicaid funded, Molina, Sentara
Revelations (under umbrella Harry Co): outpatient services ages 4 and up
Aetna, Anthem, UHC, Sentara, Tricare (commercial and Medicaid)
Elevate Behavioral Health: home based ABA services (Medicaid), has to have ASD diagnosis through a doctor. Currently working on credentialing with commercial
For referrals: email dedwards@harrycorp.net or (804) 908-1006
WHOA Behavioral Health
Phone call is best for referrals. 804-282-1863
Community based services:
Mental health skill building (1 hospitalization at one point in life)
crisis stabilization (1 hospitalization at one point in life)
crisis residential, intensive in-home (4 and up if in school, 5 if not)(must be at risk of out of home or school placement)
Outpatient services
Ages 4+
Offers psychiatric services (wait time is a few weeks)
Must do forms before scheduling
Creative modalities, equine therapists, EMDR therapists
All insurances except Tricare and Humana
211
Offers info on:
Food pantries
Quality childcare
Physical and mental health resources
Services for older persons and persons with disabilities
Bon Secours Financial
What they offer: The Bon Secours Financial Assistance Program helps uninsured patients who do not qualify for government-sponsored health insurance and cannot afford to pay for their medical care. Insured patients may also qualify for assistance based on family income, family size, and medical needs
Phone: 877-343-1500
How to apply:
Option 1: To apply for financial assistance, a patient (or their family other provider) should fill out the financial assistance application, Copies of the Financial assistance application and the FAp may be obtained for free by calling the Bon Secours customer service department at 877-342-1500
Option 2: The Financial Assistance Application and policy may be obtained for free by downloading a copy from the Bon Secours website:
https://bonsecours.com/patient-resources/financial-assistance
Applications are available in several languages on the website
Care-A-Van
What they offer: Mobile healthcare resources for uninsured patients.
Phone: 804-355-7100
Every Woman's Life (EWL)
What they offer: Mammograms and PAP smears regardless of ability to pay.
Phone: 904-355-7100
HCA Healthcare Financial Assistance
What they offer: HCA VA has a Financial Assistance Policy that provides free or discounted health care to qualified patients/
Phone number for Patient Benefit Advisors: 888-824-7655
IVNA
What they offer: Healthcare screenings and vaccines
Phone: 804-355-7100
UVA Health Financial Assistance
What they offer: Help with understanding a bill, finding out what insurance pays, applying for financial aid, or setting up a payment plan.
Website::https://uvahealth.com/services/billing-insurance/financial-assistance-information
Financial Counseling Call Center: 866-320-9659
VCU Health Financials Assistance
What they offer: VCU provides financial assistance to patients based on their income assets, and needs assistance may also be provided in obtaining free or low-cost health insurance or arranging a manageable payment plan.
Website: https://www.vcuhealth.org/locations/vcu-medical-center/billing-and-insurance/financial-assistance
Phone: 804-828-0966
City of Richmond, VA Utility Affordability Programs
Programs Available: equal monthly plan, metrocare heat program, metrocare water program, metrocare water conservation program, senior assistance, other fuel assistance programs, promisepay payment plans, low-income household water assistance program (LIHEAP)
Website: https://www.rva.gov/public-utilities/billing#collapse-accordion-6964-1
Phone: 804-646-4646
Email: dpucusteserv@rva.gov
CommonHelp
What they offer: Partnership with the Virginia Department of Social Services. Assist with finding and applying for government funded programs and benefits. You can also update your benefits or report changes through CommonHelp.
Website: https://www.commonhelp.virginia.gov/
Phone: 833-5 CALLIVA (833-522-5582)
Dominion Virginia Power EnergyShare
What they offer: EnergyShare is Dominion’s energy assistance program of last resort for anyone who dances financial hardships from unemployment or family crisis
Website: https://www.dominionenergy.comvirginia/billing-options/energyshare
Phone: 866-366-4357
Address: 120 Tredegar Street, Richmond, Va 23219
Energy Assistance Programs (EAP)- Department of Social Service
What they offer: EAP assists low-income households in meeting their immediate home energy needs.
Available assistance:
Crisis Assistance- Heating Emergencies
Cooling Assistance- Applies to cooling utility bills and equipments
Fuel Assistance- Offset Heating Fuel Costs
How to Apply:
Online: https://commonhelpvirginia.gov/
Call: 855-635-4370
Paper application: Print application from https://www/dss.virginia.giv/benefit/ea/ and submit to your local department of Social Services
Good RX
What they offer: GoodRx tracks prescription drug prices and provides free drug coupons for discounts on medications.
Website: https://www.goodrx.com/
Local Department of Social Services
NeedyMeds
What they offer: NeedyMeds offers free information medications and healthcare cost savings programs including prescription assistance programs, coupons and discount programs.
website : https://www.needymeds.org/
Phone: 800-503-6897
RX Assist
What they offer: information about free and low-cost medicine programs
Website: https://www.rxassist.org/
Virginia Low-Income Household Water Assistance Program (LIHWAP)
What they offer: Helps Virginia residents pay their water and wastewater bills
Website: https://virginialihwap.com/lihwap
Phone: 888-373-9908 (M-S 7am-7pm)
Email: support@virginialihwap.com
Walmart $4 Prescription Program
What they offer: Prescription program includes up to a 30-day supply for $4 and a 90-day supply for $10 of some covered generic drugs at commonly prescribed dosage
Website: https://www.commonhelp.virginia.gov/
Substance Abuse Referrals
Aware Recovery Care (in home & virtual detox program)
844-292-7372
Family Counseling Center for Recovery
Phone: 804-354-1996
Master Center - Glen Allen, VA (9 locations total)
Phone: 804-323-7029
Comprehensive outpatient center
Medication assisted-treatment (suboxone)
Peer assisted recovery
Outpatient ambulatory detoxes
Individual counseling, group therapy
IOP, no PHP
Takes most commercial insurances and Medicaid
Has special bundle with Anthem where patients pay one copay a month
13, 14 providers, same day availability or next-date availability
Best way to referral, phone call or website inquiry
Master Center - Gloucester, VA
Phone: 757-844-3001
Master Center - Hampton, VA
Phone: 757-280-3578
Tiffany Shaw
Phone: 804-293-2809
Williamsville Wellness
Phone: 804-559-9999
Sandstone Care (teens & young adults)(dual SUD & mental health)
Therapist Referrals
Counseling & Forensic Services
Website: https://cfsvirginia.com/
Phone: 703-492-2994
Services: Individual, Family & Marriage Counseling, Anger Management, Substance Abuse, Sex Offender Adult & Juvenile
Widening The Window Psychotherapy
Cassidy van de Graaf
Website: www.wideningthewindow.com
Phone: 804-223-2160
Services: Individual therapy, Trauma work, DBT, EMDR
Dave Rogers
Phone: 804-922-1486
Specializes in: Eating disorders and general therapy
Gillian Scharf
Phone: (804) 406-9905
Tiffani Sharifi
Email: admin@TherapyWithTiffini.com
Specializes in: Relationship & Sex Therapy; offers premarital counseling